Is balance therapy only for older adults?

No. Although fall risk increases with age, balance difficulties can affect adults at different stages of life. An evaluation can help determine whether physical therapy is appropriate for your concerns.

Should I seek help if I have not fallen?

Yes. Unsteadiness, near-falls, or avoiding activities because of balance concerns are reasons to discuss an evaluation. You do not need to experience an injury before asking for help.

Can physical therapy prevent every fall?

No. Falls can involve several factors, and no treatment can guarantee that you will never fall. Physical therapy can help address relevant strength, walking, and balance limitations as part of a broader fall prevention plan.

Can you help if I use a cane or walker?

An evaluation can include discussing your mobility aid and how you use it during daily activities. Bring your usual device to your appointment and ask whether adjustments or additional instruction would be helpful.

What if I also experience dizziness?

Tell our team when scheduling. Dizziness has different possible causes and may require medical assessment or a provider with vestibular rehabilitation training. Treatment recommendations depend on the cause and your evaluation.

What should I wear and bring?

Wear comfortable clothing and supportive shoes suitable for movement. Bring your usual walking aid, medication list, relevant medical instructions, and any referral or insurance information requested when scheduling.

Will I have exercises to do at home?

Your therapist may recommend exercises tailored to your abilities and home environment. Follow the instructions provided, including any support or supervision requirements. Avoid trying challenging balance exercises on your own without guidance.

How long does balance rehabilitation take?

The timeline depends on your symptoms, underlying conditions, starting abilities, and goals. Your therapist can discuss expectations after the evaluation and reassess your progress throughout care.

Do I need a referral, and will insurance cover therapy?

Referral requirements and coverage vary. Contact ReLive before scheduling to review appointment requirements, and confirm benefits and out-of-pocket costs with your insurance provider.

When should I seek urgent medical care?

Sudden balance loss or severe dizziness accompanied by symptoms such as facial drooping, weakness, trouble speaking, or a severe new headache requires emergency medical attention. Do not wait for a physical therapy appointment.

Balance & Fall Prevention Therapy | Relive Physical Therapy

Feeling unsteady can change how you approach everyday activities—from walking outside to climbing stairs or getting out of a chair. ReLive Physical Therapy provides balance and fall prevention therapy for patients throughout the Chicagoland area.

Our team evaluates your movement, strength, and balance to develop a rehabilitation plan around your needs. Whether you have experienced a fall, noticed changes in your walking, or become concerned about losing your balance, an evaluation can help you understand your next steps.

You do not have to wait until you fall to discuss your balance with a healthcare professional. An evaluation may be helpful if you:

Feel unsteady when standing or walking.
Have experienced a fall or repeated near-falls.
Reach for furniture or walls to steady yourself.
Have difficulty turning, stepping over obstacles, or navigating uneven surfaces.
Find it harder to rise from a chair or use stairs.
Avoid activities because you are afraid of falling.
Notice changes in your balance after an injury, surgery, or period of reduced activity.

Dizziness and changes in balance can have several causes. Your therapist may recommend additional medical evaluation when needed.

Balance depends on several body systems working together. Muscle weakness, changes in sensation or vision, inner-ear conditions, and certain medical conditions can affect how steady you feel.

Medication effects and changes in blood pressure may also contribute to dizziness or fall risk. Environmental factors, such as poor lighting, loose rugs, and uneven walking surfaces, can create additional challenges.

Understanding the contributing factors helps guide appropriate care. Physical therapy can address movement-related limitations, while other concerns may require attention from your physician, pharmacist, eye care provider, or another clinician.

Do not stop or change medications without speaking with the prescribing provider.

Balance therapy addresses difficulties with stability, walking, and movement that may have several contributing causes.

Vestibular therapy focuses on certain conditions involving the inner-ear balance system and related symptoms. Some patients may benefit from both approaches, depending on their evaluation.

If dizziness, vertigo, or symptoms triggered by head movement are part of your concern, tell our team when scheduling. We can help identify the appropriate provider and confirm service availability.

Discuss Your Symptoms and Concerns

Assess Your Movement

Set Meaningful Goals

Review Your Next Steps

Is balance therapy only for older adults?
No. Although fall risk increases with age, balance difficulties can affect adults at different stages of life. An evaluation can help determine whether physical therapy is appropriate for your concerns.
Should I seek help if I have not fallen?
Yes. Unsteadiness, near-falls, or avoiding activities because of balance concerns are reasons to discuss an evaluation. You do not need to experience an injury before asking for help.
Can physical therapy prevent every fall?
No. Falls can involve several factors, and no treatment can guarantee that you will never fall. Physical therapy can help address relevant strength, walking, and balance limitations as part of a broader fall prevention plan.
Can you help if I use a cane or walker?
An evaluation can include discussing your mobility aid and how you use it during daily activities. Bring your usual device to your appointment and ask whether adjustments or additional instruction would be helpful.
What if I also experience dizziness?
Tell our team when scheduling. Dizziness has different possible causes and may require medical assessment or a provider with vestibular rehabilitation training. Treatment recommendations depend on the cause and your evaluation.
What should I wear and bring?
Wear comfortable clothing and supportive shoes suitable for movement. Bring your usual walking aid, medication list, relevant medical instructions, and any referral or insurance information requested when scheduling.
Will I have exercises to do at home?
Your therapist may recommend exercises tailored to your abilities and home environment. Follow the instructions provided, including any support or supervision requirements. Avoid trying challenging balance exercises on your own without guidance.
How long does balance rehabilitation take?
The timeline depends on your symptoms, underlying conditions, starting abilities, and goals. Your therapist can discuss expectations after the evaluation and reassess your progress throughout care.
Do I need a referral, and will insurance cover therapy?
Referral requirements and coverage vary. Contact ReLive before scheduling to review appointment requirements, and confirm benefits and out-of-pocket costs with your insurance provider.
When should I seek urgent medical care?
Sudden balance loss or severe dizziness accompanied by symptoms such as facial drooping, weakness, trouble speaking, or a severe new headache requires emergency medical attention. Do not wait for a physical therapy appointment.

ReLive Physical Therapy serves patients throughout the greater Chicago area through a network of local clinics.

Whether you are looking for care close to home or coordinating appointments with a family member, our team can help you identify a convenient location and confirm the appropriate provider for your needs.

Explore our locations for clinic addresses and contact information. If you need vestibular therapy or another specialized service, ask about availability when scheduling.

Call (630) 339-3849 for help getting started.